'Men supporting Women during menopause' - [Men's Workshop with Kaz]

Perimenopause and Menopause, when experienced, can feel such a one sided and lonely transition, potentially leaving women feeling as if life as they know it, is literally crashing down. 

Symptoms can create difficulties for women articulating what's happening for us, let alone knowing or being able to ask for what it is we need during this rite of passage. Whilst challenging for the woman can leave the man also feeling lost, abandoned and unsure of what to do or how to support her.

Join Kaz for a light-hearted workshop to gain insights about this transition, as well as movement and meditation, masculine and feminine energies, with the opportunity to respectfully share or ask questions (however this is optional) and most of all gain tools that support and honour not only her journey but your role within that journey.