Beyond the Breath Workshop with Ana Balbuena

Unlock the transformative power of your breath in this immersive Breath-work Workshop led by experienced facilitator Ana Balbuena.

Discover how breath and movement can guide you toward healing, self-awareness & personal growth.

You'll dive deep into your body & subconscious while learning the science behind breath-work's impact on the nervous system.

This is also a unique opportunity to connect with like-minded individuals, as breath-work has been used for years to create & strengthen communities.

Join us to explore breath as a tool for both personal & collective transformation.